Saturday 25 February 2012

Why we should avoid white sugar.

I have recently received a new System Pack from my Marketing Scents site that I subscribe to. Teri Secrest has wonderful information on  why to avoid sugar. I would like to share it with you. http://oils4u.marketingscents.com/pack/LXSZMMGL

Tuesday 21 February 2012

Beet Soup

The Liver Cleanser (Beet Soup)5 cups of pureed steamed beets
4 cups of vegetable stock ( or Campbell's all natural  stock)
4 Tbs. chopped garlic cloves
1 whole cucumber (finely chopped)
2 squeezes of lemon
1 tsp. Juva Spice
Directions: Combine all the ingredients and mix well. If precooked, serve it chilled. Or put in a saucepan and bring to a boil just before serving. Recipes for a Healthier Liver.
The Liver Cleanser (Beet Soup)
5 cups of pureed steamed beets
4 cups of vegetable stock ( or Campbell's all natural  stock)
4 Tbs. chopped garlic cloves
1 whole cucumber (finely chopped)
2 squeezes of lemon
1 tsp. Juva Spice
Directions: Combine all the ingredients and mix well. If precooked, serve it chilled. Or put in a saucepan and bring to a boil just before serving.

Sunday 19 February 2012

Receipe for a Healthier Liver.

Beet Salad with Apples and Carrots.
3 medium cooked beets ( sliced and diced )
1 Large apple ( Golden Delicious or Granny Smith)
3 carrots
1/2 fresh lime
2 Tbs. coconut oil
1 dash of Juva Spice
1 dash of cayenne pepper
1/2 tsp. agave
1 head of romaine lettuce
1 head of red leaf lettuce
Directions: Grate  the carrots and apples. steam the beets for 1 minute and then run under icy water for 3 minutes to prevent overcooking.
Slice, then dice and mix together.



Wednesday 15 February 2012

NingXia Red Juice

The Ningxia Red Juice is a refreshing drink to start your day. Plus keep you going throughout the day. At the conventions and  Young Living events there is always plenty on hand.
Here is a link to get more information.
http://oils4u.marketingscents.com/pack/CQFXK418