Sunday, 19 February 2012

Receipe for a Healthier Liver.

Beet Salad with Apples and Carrots.
3 medium cooked beets ( sliced and diced )
1 Large apple ( Golden Delicious or Granny Smith)
3 carrots
1/2 fresh lime
2 Tbs. coconut oil
1 dash of Juva Spice
1 dash of cayenne pepper
1/2 tsp. agave
1 head of romaine lettuce
1 head of red leaf lettuce
Directions: Grate  the carrots and apples. steam the beets for 1 minute and then run under icy water for 3 minutes to prevent overcooking.
Slice, then dice and mix together.



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